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45. Hakim, D. 2016. Doubts about the promised bounty of genetically modified crops. http://www.nytimes.com/2016/10/30/business/gmo-promise-falls-short.html?_r=1. Открыто 29 ноября 2016 г.

46. Reid et al. 2014. Timing and intensity of light correlate with body weight in adults, PLoS One 9(4): e92251.

Глава пятая. Как современная диета делает вас толстыми (и больными)

1. National Institute of Diabetes and Digestive and Kidney Diseases. 2012. Overweight and obesity statistics. https://www.niddk.nih.gov/health-information/health-statistics/Pages/overweight-obesity-statistics.aspx. Открыто 29 ноября 2016 г.

2. Wing, R.R., and Phelan, S. 2005. Long-term weight loss maintenance. The American Journal of Clinical Nutrition 82(1 Suppl.): 222S-225S.

3. Zheng et al. 2016. Dietary plant lectins appear to be transported from the gut to gain access to and alter dopaminergic neurons of Caenorhabditis Elegans, a potential etiology of Parkinson’s disease. Frontiers in Nutrition 3: 7.

4. Svensson et al. 2015. Vagotomy and subsequent risk of Parkinson’s disease. Annals of Neurology 78(4): 522–529.

5. Aslanabadi et al. 2014. Epicardial and pericardial fat volume correlate with the severity of coronary artery stenosis. Journal of Cardiovascular and Thoracic Research 6(4): 235–239.

6. Aune et al. 2016. Nut consumption and risk of cardiovascular disease, total cancer, all-cause and cause-specific mortality: a systematic review and dose-response meta-analysis of prospective studies. BMC Medicine 14(1): 207.

7. Lindeberg, Staffan. Food and Western Disease. John Wiley and Sons, 2010.

8. Martinez et al. 2010. Resistant starches types 2 and 4 have differential effects on the composition of the fecal microbiota in human subjects. PLoS One 5: e15046.

9. University of Michigan Health System. 2016. High-fiber diet keeps gut microbes from eating the colon’s lining, protects against infection, animal study shows. https://www.sciencedaily.com/releases/2016/11/161117134626.htm. Открыто 20 ноября 2016 г.

10. Aust et al. 2001. Estimation of available energy of dietary fibres by indirect calorimetry in rats. European Journal of Nutrition 40(1): 23–29.

Anderson et al. 2010. Relation between estimates of cornstarch digestibility by the Englyst in vitro method and glycemic response, subjective appetite, and short-term food intake in young men. The American Journal of Clinical Nutrition 91(4): 932–939.

11. Bodinham et al. 2010. Acute ingestion of resistant starch reduces food intake in healthy adults. British Journal of Nutrition 103(6): 917–922.

Willis et al. 2009. Greater satiety response with resistant starch and corn bran in human subjects. Nutrition Research 29(2): 100–105.

Nilsson et al. 2008. Including indigestible carbohydrates in the evening meal of healthy subjects improves glucose tolerance, lowers inflammatory markers, and increases satiety after a subsequent standardized breakfast. Journal of Nutrition 138(4): 732–739.

12. Higgins et al. 2004. Resistant starch consumption promotes lipid oxidation. Nutrition & Metabolism 1(1): 8.

Robertson et al. 2012. Insulin-sensitizing effects on muscle and adipose tissue after dietary fiber intake in men and women with metabolic syndrome. The Journal of Clinical Endocrinology & Metabolism 97(9): 3326–3332.

13. Gittner, L.S. 2009. From farm to fat kids: The intersection of agricultural and health policy (Doctoral dissertation). Retrieved from https://etd.ohiolink.edu/ap/10?0::NO:10:P10_ACCESSION_NUM: akron1254251814#abstract-files. Открыто 30 ноября 2016 г.

Глава шестая. Поменяйте свои привычки

1. Cheng et al. 2014. Prolonged fasting reduces IGF-1/PKA to promote hematopoieticstem-cell-based regeneration and reverse immunosuppression. Cell Stem Cell 14(6): 810–823.

2. Gersch et al. 2007. Fructose, but not dextrose, accelerates the progression of chronic kidney disease. American Journal of Physiology. Renal Physiology 293(4): F1256–1261.

3. Jahren, A.H., and Kraft, R.A. 2008. Carbon and nitrogen stable isotopes in fast food: signatures of corn and confinement. Proceedings of the National Academy of Sciences of the United States of America 105(46): 17855–17860.

Biello, D. 2008. That burger you’re eating is mostly corn. http://www.scientificamerican.com/article/that-burger-youre-eating-is-mostly-corn/. Открыто 1 сентября 2016 г.

4. Bellows, S. 2008. The hair detective. http://uvamagazine.org/articles/the_hair_detective. Открыто 1 сентября 2016 г.

5. Gupta, S. 2007. If we are what we eat, Americans are corn and soy. http://www.cnn.com/2007/HEALTH/diet.fitness/09/22/kd.gupta.column/. Открыто 1 сентября 2016 г.

6. Brickett et al. 2007. The impact of nutrient density, feed form, and photoperiod on the walking ability and skeletal quality of broiler chickens. Poultry Science 86(10): 2117–2125.

7. Jakobsen et al. 2012. Is Escherichia coli urinary tract infection a zoonosis? Proof of direct link with production animals and meat. European Journal of Clinical Microbiology & Infectious Diseases 31(6): 1121–1129.

8. Gutleb et al. 2015. Detection of multiple mycotoxin occurrences in soy animal feed by traditional mycological identification combined with molecular species identification. Toxicology Reports 2: 275–279.

9. Piotrowska et al. 2013. Mycotoxins in cereal and soybean-based food and feed. In H.A. El-Shemy (Ed.), Soybean-Pest Resistance. Rijeka, Croatia: InTech.

10. Viggiano et al. 2016. Effects of an high-fat diet enriched in lard or in fish oil on the hypothalamic amp-activated protein kinase and inflammatory mediators. Frontiers in Cellular Neuroscience 10: 150.

11. Aune et al. 2016. Nut consumption and risk of cardiovascular disease, total cancer, all-cause and cause-specific mortality: a systematic review and dose-response meta-analysis of prospective studies. BMC Medicine 14(1): 207.

12. Fontana et al. 2008. Long-term effects of calorie or protein restriction on serum IGF-1 and IGFBP-3 concentration in humans. Aging Cell 7(5): 681–687.

Conn, C.S., and Qian, S.B. 2011. mTOR signaling in protein homeostasis: Less is more? Cell Cycle 10(12): 1940–1947.

13. Ananieva, E. 2015. Targeting amino acid metabolism in cancer growth and antitumor immune response. World Journal of Biological Chemistry 6(4): 281–289.

14. The Low Histamine Chef. 2015. Interview: Fasting mimicking diets for mast cell activation & allergies. http://thelowhistaminechef.com/interview-fasting-mimicking-diets-for-mast-cell-activation-allergies/. Открыто 1 сентября 2016 г.

Глава седьмая. Фаза 1

1. Thompson, L. 2016. What does a three-day dietary cleanse do to your gut microbiome? http://americangut.org/what-does-a-three-day-dietary-cleanse-do-to-your-gut-microbiome/. Открыто 3 сентября 2016 г.

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