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620

Амен, Д. Полюби свой мозг. Как превратить свои извилины из наезженной колеи в магистрали успеха. – Бомбора, 2019.

621

Gina Kolata, “Under New Guidelines, Millions More Americans Will Need to Lower Blood Pressure,” New York Times, November 13, 2017, https://www.nytimes.com/2017/11/13/health/blood-pressure-treatment-guidelines.html?_r=0. Susan Scutti, “Nearly Half of Americans Now Have High Blood Pressure, Based on New Guidelines,” Health, CNN, November 14, 2017, https://www.cnn.com/2017/11/13/health /new-blood-pressure-guidelines/index.html.

622

Penelope Elias et al., “Serum Cholesterol and Cognitive Performance in the Framingham Heart Study,” Psychosomatic Medicine 67, no. 1 (January/February 2005): 24–30.

623

M. M. Mielke et al., “High Total Cholesterol Levels in Late Life Associated with a Reduced Risk of Dementia,” Neurology 64, no. 10 (May 24, 2005): 1689-95. Annelies W. E. Weverling-Rijnsburger et al., “Total Cholesterol and Risk of Mortality in the Oldest Old,” Lancet 350, no. 9085 (October 18, 1997): 1119-23.

624

Амен, Д. Полюби свой мозг. Как превратить свои извилины из наезженной колеи в магистрали успеха. – Бомбора, 2019.

625

Амен, Д. Измените свой мозг – изменится и жизнь! – Эксмо, 2009.

626

Амен, Д. Загадки женского мозга. – Эксмо, 2014.

627

Амен, Д. Полюби свой мозг. Как превратить свои извилины из наезженной колеи в магистрали успеха. – Бомбора, 2019.

628

“Cancers Associated with Overweight and Obesity Make Up 40 Percent of Cancers Diagnosed in the United States,” CDC Newsroom, Centers for Disease Control and Prevention, last updated October 3, 2017, https://www.cdc.gov/media/releases/2017 /p1003-vs-cancer-obesity.html.

629

Амен, Д. Измените свой мозг – изменится и жизнь! – Эксмо, 2009.

630

T. S. Sathyanarayana Rao et al., “Understanding Nutrition, Depression and Mental Illnesses,” Indian Journal of Psychiatry 50, no. 2 (April – June 2008): 77–82.

631

Jerome Sarris et al., “Nutritional Medicine as Mainstream in Psychiatry,” Lancet 2, no. 3 (2015): 271-74.

632

Felice N. Jacka et al., “Western Diet Is Associated with a Smaller Hippocampus: A Longitudinal Investigation,” BMC Medicine 13 (September 8, 2015): 215.

633

Felice N. Jacka et al., “Dietary Patterns and Depressive Symptoms over Time: Examining the Relationships with Socioeconomic Position, Health Behaviours and Cardiovascular Risk,” PLOS One 9, no. 1 (January 29, 2014): e87657. Behnaz Shakersain et al., “Prudent Diet May Attenuate the Adverse Effects of Western Diet on Cognitive Decline,” Alzheimer’s and Dementia 12, no. 2 (February 2016): 100–109. Amber L. Howard et al., “ADHD Is Associated with a ‘Western’ Dietary Pattern in Adolescents,” Journal of Attention Disorders 15, no. 5 (July 2011): 403-11. Giovanni Tarantino, Vincenzo Citro, and Carmine Finelli, “Hype or Reality: Should Patients with Metabolic Syndrome-Related NAFLD be on the Hunter-Gatherer (Paleo) Diet to Decrease Morbidity?” Journal of Gastrointestinal and Liver Diseases 24, no. 3 (September 2015): 359-68.

634

National Center for Chronic Disease Prevention and Health Promotion, The Power of Prevention: Chronic Disease. the Public Health Challenge of the 21st Century, US Department of Health and Human Services, Centers for Disease Control and Prevention, 2009, https://www.cdc.gov/chronicdisease/pdf/2009-Power-of-Prevention.pdf.

635

Maximus Berger et al., “Cross-Sectional Association of Seafood Consumption, Polyunsaturated Fatty Acids and Depressive Symptoms in Two Torres Strait Communities,” Nutritional Neuroscience, August 3, 2018, https://doi.org/10.1080/1028415X.2018.1504429.

636

Lawrence E. Armstrong et al., “Mild Dehydration Affects Mood in Healthy Young Women,” Journal of Nutrition 142, no. 2 (February 2012): 382-88 Matthew S. Ganio et al., “Mild Dehydration Impairs Cognitive Performance and Mood of Men,” British Journal of Nutrition 106, no. 10 (November 28, 2011): 1535-43.

637

Ana Adan, “Cognitive Performance and Dehydration,” Journal of the American College of Nutrition 31, no. 2 (2012): 71–78.

638

Kunio Nakamura et al., “Correlation between Brain Volume Change and T2 Relaxation Time Induced by Dehydration and Rehydration: Implications for Monitoring Atrophy in Clinical Studies,” NeuroImage: Clinical 6 (2014): 166-70.

639

Paul D. Lindseth et al., “Effects of Hydration on Cognitive Function of Pilots,” Military Medicine 178, no. 7 (July 2013): 792-98.

640

Daniel G. Amen and Tana Amen, The Brain Warrior’s Way (New York: New American Library, 2016), 113.

641

Rosebud O. Roberts et al., “Relative Intake of Macronutrients Impacts Risk of Mild Cognitive Impairment or Dementia,” Journal of Alzheimer’s Disease 32, no. 2 (2012): 329-39.

642

Lenore Arab, Rong Guo, and David Elashoff, “Lower Depression Scores among Walnut Consumers in NHANES,” Nutrients 11, no. 2 (January 26, 2019): e275.

643

James E. Gangwisch et al., “High Glycemic Index Diet as a Risk Factor for Depression: Analyses from the Women’s Health Initiative,” American Journal of Clinical Nutrition 102, no. 2 (August 2015): 454-63.

644

Kara L. Breymeyer et al., “Subjective Mood and Energy Levels of Healthy Weight and Overweight/Obese Healthy Adults on High– and Low-Glycemic Load Experimental Diets,” Appetite 107 (December 1, 2016): 253-59.

645

Амен, Д. Полюби свой мозг. Как превратить свои извилины из наезженной колеи в магистрали успеха. – Бомбора, 2019.

646

Bayani Uttara et al., “Oxidative Stress and Neurodegenerative Diseases: A Review of Upstream and Downstream Antioxidant Therapeutic Options,” Current Neuropharmacology 7, no. 1 (March 2009): 65–74.

647

Gora Dadheech et al., “Evaluation of Antioxidant Deficit in Schizophrenia,” Indian Journal of Psychiatry 50, no. 1 (January – March 2008): 16–20.

648

Tao Liu et al., “A Meta-Analysis of Oxidative Stress Markers in Depression,” PLOS One 10, no.

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