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Радости кетоза и прочий биохакинг

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41. Mazidi M., Katsiki N., Mikhailidis D. P. et. al. Lower carbohydrate diets and all-cause and cause-specific mortality: a population-based cohort study and pooling of prospective studies. European heart journal. 2019; 40(34): 2870-2879.

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Диета, которая перестроит мозг?

43. Do You Recommend a Ketogenic Diet to Your Patients? Medscape. 2019 (https://www.medscape.com/viewarticle/913346).

44. Freedhoff Y. The Low-Carb Community Is Its Own Worst Enemy. Medscape. 2019 (https://www.medscape.com/viewarticle/916329).

45. Joshi S., Ostfeld R. J., McMacken M. The Ketogenic Diet for Obesity and Diabetes-Enthusiasm Outpaces Evidence. JAMA internal medicine. 2019; 179(9): 1163-1164.

46. Napoli E., Dueñas N., Giulivi C. Potential therapeutic use of the ketogenic diet in autism spectrum disorders. Frontiers in pediatrics. 2014; 2: 69.

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И еще (не)много исследований

49. Gardner C. D., Trepanowski J. F., Del Gobbo L. C. et al. Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults and the Association With Genotype Pattern or Insulin Secretion: The DIETFITS Randomized Clinical Trial. JAMA. 2018; 319(7): 667-679.

50. Busko M. It’s a Draw! Low-Fat or Low-Carb Diets Equally Good, Finds Study. Medscape. 2018 (https://www.medscape.com/viewarticle/892859).

Глава 12. Рыба или таблетка? Гренландский парадокс

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Знайте рыбу в лицо

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