class="title6">

19

www.selfleadership.org

20

www.tinyurl.com/IFSPart1

21

www.tinyurl.com/IFSPart2

22

www.tinyurl.com/IFSPart3

23

www.tinyurl.com/IFSPart4

24

www.beckinstitute.org

25

http://www.getselfhelp.co.uk/freedownloads2.htm

26

http://www.specialtybehavioralhealth.com/pdfs-cognitive-behavioral-therapy/

27

http://www.martincbt.com/maladaptivecycle.html

28

https://www.apa.org/ptsd-guideline/treatments/prolonged-exposure.aspx

29

https://www.apa.org/ptsd-guideline/treatments/cognitive-processingtherapy.aspx

30

http://www.emdria.org

31

https://thoughtcatalog.com/shahida-arabi/2018/06/what-dialectical-behaviortherapy-is-and-how-it-can-save-your-life/

32

http://www.traumahealing.org/

33

https://www.psychologytoday.com/us/therapists/somatic

34

https://selfcarehaven.wordpress.com/2016/11/04/breaking-the-codependencymyth-the-power-of-the-trauma-bond/

35

http://coda.org/index.cfm/meeting-materials1/twelve-promises-of-recovery/

36

https://www.intapt.com/

37

https://www.goodtherapy.org/learn-about-therapy/types/gestalt-therapy

38

http://psychcentral.com/news/2011/05/06/art-therapy-alleviates-ptsdsymptoms-in-veterans/25979.html

39

http://arttherapy.org/

40

http://www.verbalabusejournals.com/sound-files/detach-from-abuse.mp3

41

https://www.youtube.com/user/josephcloughhypnosis

42

https://www.youtube.com/user/MichaelSealey

43

https://www.psychologytoday.com/us/therapists/hypnotherapy

44

https://www.goodtherapy.org/blog/trauma-fear-phobias-elderly-0425137

45

https://www.psychologytoday.com/us/blog/the-squeaky-wheel/201401/nlpexperts-speak-out

46

https://groups.psychologytoday.com/rms/

47

http://coda.org/

48

http://www.meetup.com

49

https://drugabuse.com/support-groups-12-step-programs/

50

http://www.traumacenter.org/research/Yoga_Study.php

51

https://www.washingtonpost.com/news/inspired-life/wp/2015/05/26/harvardneuroscientist-meditation-not-only-reduces-stress-it-literally-changes-yourbrain/

52

http://www.meditationoasis.com/

53

http://download.meditation.org.au/

54

https://www.youtube.com/user/YellowBrickCinema

55

http://www.tinyurl.com/LucyRising

56

http://www.tinyurl.com/EMDRSoundTherapy

57

https://www.youtube.com/user/josephcloughhypnosis/

58

https://www.youtube.com/user/MichaelSealey

59

http://iarp.org/find-reiki-practitioner-teacher/

60

https://www.tinyurl.com/ReikiHealing

61

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3265077/

62

https://www.ncbi.nlm.nih.gov/pubmed/18230238

63

http://www.suzannebovenizer.com/aromatherapy-essential-oils/the-limbicsystem

64

http://blog.nicholassieben.com/

65

https://nccih.nih.gov/health/acupuncture/introduction

66

http://aaaomonline.org/

67

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4528099/

68

http://alcoholrehab.com/addiction-recovery/music-therapy-in-addiction-recovery/

69

https://www.musictherapy.org/

70

http://www.cnn.com/2013/04/15/health/brain-music-research/

71

https://www.psychologytoday.com/blog/brick-brick/201402/does-music-havehealing-powers

72

http://www.health.harvard.edu/blog/healing-through-music-201511058556

73

(1) для пятиминутной дыхательной медитации https://www.youtube.com/watch?v=i50ZAs7v9es

(2) https://www.youtube.com/watch?v=92i5m3tV5XY для «непочтительной» медитации.

(3) https://www.youtube.com/watch?v=t1Ro6cgM_E для управляемой визуальной медитации.

74

Ссылка на «интересные исследования» https://www.scientificamerican.

75

Список на английском языке доступен по ссылке: https://www.beautyafterbruises.org/blog/distraction101